Live Healthy with Reach for the Peaks Program

This post brought to you by CafeWell. All opinions are 100% mine.

 

Foods are really hard to resist especially the dessert like cakes, ice cream, pies, candies and more. Though, they are delicious to eat but due to the sugar they are not advisable to be eaten too much. Many people have the self control issue. Health problem will start to set in like diabetes, high blood and heart problem. Eating proper amount of food serving will help plus eating the right food which means eating healthy foods like fruits and vegetables.

 

Have you hear about Caféwell? It  is a social network that provides their members with great health programs. It is a social network that main purpose is to help their members to get well and to stay well. To make this program more powerful and stronger, CafeWell partners with large health plans like Altius. To join and become a member of Caféwell is easy. It cost nothing, you just have to be a member of the sponsoring health plan or an invited guest of a member.

 

The Caféwell have the program called Reach for the Peaks? The program encourages activity and includes regular prizes and social acknowledgement to insured members. Participant will receives and activates a wireless pedometer to record his/her daily steps during the early bird sweepstakes period.The Pedometer must be attached to Entrant’s footwear to record properly the number of steps taken. The Pedometer can store up to a month of data (depending on activity level), and will operate on its CR 2032 235mAH coin cell battery for a year based on two hours of activity per day. Caféwell is a great influence for me to live a healthy lifestyle with all the healthy tips and fun programs. It is so motivating. Staying healthy should be fun!

  

Cool prizes are 55” HD Flat Screen Television, a Gaming System from a leading manufacturer with assorted Sports and Fitness related game software and a yoga mat. Participant must be a legal resident of Utah, received the invitation to participate in the early bird,  are at least 18 years of age on date of entry and  are enrolled members under a fully insured Altius health plan, Inc “Small Employer” (as such term is defined in UItah insurance bulletin 2011-7) Group plan as of December 31, 2011 and earns four (4) badges by 3/31/12.

 

Some Inspiring Testimonials from Participants:

 

 

 "I'm absolutely thrilled with this motivating program."

 

 “I never thought that I was competitive before.  Now I am counting steps and enjoying seeing them add up.  My husband was actually teasing me a little and telling me that I was competitive after all… It has been fun to encourage each other to get more steps in each day.  It is also fun to see the medals add up.  I don’t know whose idea it was to get this program started, but it was a great one.  I sure hope everyone else is enjoying this health competition to get healthy!”

 

“So today I am taking a step forward to get off the couch and become healthy.  I am overweight, underpaid and not so full of energy!  I know if I think I can, I CAN!  AND I WILL!”